Baked Dilled Salmon On Rice Recipe

Baked Dilled Salmon On Rice Recipe

Ingredients:

1 pc of onion (medium); chopped
3 pcs of garlic cloves; chopped finely
3 pcs of tomatoes (medium); diced
8 oz of sliced mushrooms
3 Tbsps of dill (fresh); chopped
3 Tbsps of juice (lemon)
Salt & Pepper (to taste)
2 c of cooked rice (brown)
4 pcs of salmon (fillets)
Spray (olive oil)

Instructions:

Spray oil on a non-stick skillet. Saute garlic, onion, mushrooms, and tomatoes for five mins till tender. Add dill and juice; take out from the heat. Season salt & pepper.

Spray oil on a (baking) dish. Spread the rice on the base evenly then place the salmon on top. Cover the mixture of vegetables onto each salmon. Bake inside the oven at 350 degrees F for twenty mins.

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