Pot-Roasted Salmon With Olives Recipe

Pot-Roasted Salmon With Olives Recipe

Ingredients:

4 pcs of salmon (cutlets)
Oil (olive oil)
Salt & Pepper (to taste)
4 pcs of carrots (fresh); peeled, trimmed, and cut lengthways to thin strips
6 oz of beans (green); topped and tailed
4 oz of pitted olives (black); chopped roughly
1 pc of lemon (preserved); cut to eight segments
3/4 c of stock
1 Tbsp of parsley; chopped

Instructions:

Brown fish in oil inside a casserole dish; season salt & pepper then set on the side. Add vegetables on the used oil inside the casserole till slightly colored. Add lemon preserve and olives; toss well. Add stock; let it boil.

Reduce heat then lay the fish atop; cover and cook above medium heat, at about 8 mins. Baste twice while cooking. Take out the fish then keep them warm on a dish. Continue to cook the vegetables, uncovered, till softened.

Serve the fish over vegetables. Sprinkle over parsley.

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